Health, Mind and Body eBooks Chart on iTunes

  Hot on iTunes: Free iTunes | iTunes Chart
eBooks Chart

Health, Mind and Body eBooks on iTunes

 
 
Health, Mind and Body eBooks for iTunes
Here is the current Official Health, Mind and Body eBooks Chart for iTunes, featuring the Top 50 Health, Mind and Body eBooks available for download on your iTunes, using the iBooks App available from the App Store. It's updated daily using data provided by Apple iTunes, which collates all eBook sales from iPhone, iPad and iPod Touch users.

Using the menu above you can dig into the iTunes eBooks Charts for each of the genres.

Note: You must to download the free iBooks Apps BEFORE you can purchase eBooks on your iPod Touch, iPhone or iPad. Download it now.



iTunes Links
 
iTunes Info
See Also:

The Official Health, Mind and Body eBooks Chart for iTunes
Why We Make Mistakes - Joseph T. Hallinan
Joseph T. Hallinan - Why We Make Mistakes  artwork Why We Make Mistakes
How We Look Without Seeing, Forget Things in Seconds, and Are All Pretty Sure We Are Way Above Average
Joseph T. Hallinan
Genre: Psychology
Price: $1.99
Publish Date: February 17, 2009
Publisher: Crown Publishing Group
Seller: Random House, LLC

We forget our passwords. We pay too much to go to the gym. We think we’d be happier if we lived in California (we wouldn’t), and we think we should stick with our first answer on tests (we shouldn’t). Why do we make mistakes? And could we do a little better? We human beings have design flaws. Our eyes play tricks on us, our stories change in the retelling, and most of us are fairly sure we’re way above average. In Why We Make Mistakes , journalist Joseph T. Hallinan sets out to explore the captivating science of human error—how we think, see, remember, and forget, and how this sets us up for wholly irresistible mistakes. In his quest to understand our imperfections, Hallinan delves into psychology, neuroscience, and economics, with forays into aviation, consumer behavior, geography, football, stock picking, and more. He discovers that some of the same qualities that make us efficient also make us error prone. We learn to move rapidly through the world, quickly recognizing patterns—but overlooking details. Which is why thirteen-year-old boys discover errors that NASA scientists miss—and why you can’t find the beer in your refrigerator. Why We Make Mistakes is enlivened by real-life stories—of weathermen whose predictions are uncannily accurate and a witness who sent an innocent man to jail—and offers valuable advice, such as how to remember where you’ve hidden something important. You’ll learn why multitasking is a bad idea, why men make errors women don’t, and why most people think San Diego is west of Reno (it’s not). Why We Make Mistakes will open your eyes to the reasons behind your mistakes—and have you vowing to do better the next time.

How To Win Friends & Influence People - Dale Carnegie
Dale Carnegie - How To Win Friends & Influence People  artwork How To Win Friends & Influence People
Dale Carnegie
Genre: Psychology
Price: $2.99
Publish Date: August 24, 2010
Publisher: Simon & Schuster
Seller: Simon and Schuster Digital Sales Inc.

YOU CAN GO AFTER THE JOB YOU WANT...AND GET IT! YOU CAN TAKE THE JOB YOU HAVE...AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU'RE IN...AND MAKE IT WORK FOR YOU! For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. Now this previously revised and updated bestseller is available as eBook for the first time to help you achieve your maximum potential throughout the next century! Learn: * THREE FUNDAMENTAL TECHNIQUES IN HANDLING PEOPLE * THE SIX WAYS TO MAKE PEOPLE LIKE YOU * THE TWELVE WAYS TO WIN PEOPLE TO YOUR WAY OF THINKING * THE NINE WAYS TO CHANGE PEOPLE WITHOUT AROUSING RESENTMENT

The Hot Zone - Richard Preston
Richard Preston - The Hot Zone  artwork The Hot Zone
The Terrifying True Story of the Origins of the Ebola Virus
Richard Preston
Genre: Health & Fitness
Price: $4.99
Publish Date: September 20, 1994
Publisher: Knopf Doubleday Publishing Group
Seller: Random House, LLC

The bestselling landmark account of the first emergence of the Ebola virus. A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are dead. A secret military SWAT team of soldiers and scientists is mobilized to stop the outbreak of this exotic "hot" virus. The Hot Zone tells this dramatic story, giving a hair-raising account of the appearance of rare and lethal viruses and their "crashes" into the human race. Shocking, frightening, and impossible to ignore, The Hot Zone proves that truth really is scarier than fiction. From the Paperback edition.

10-Day Green Smoothie Cleanse - J.J. Smith
J.J. Smith - 10-Day Green Smoothie Cleanse  artwork 10-Day Green Smoothie Cleanse
Lose Up to 15 Pounds in 10 Days!
J.J. Smith
Genre: Health & Fitness
Price: $2.99
Publish Date: July 1, 2014
Publisher: Atria Books
Seller: Simon and Schuster Digital Sales Inc.

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

The Skinny Gut Diet - Brenda Watson, Leonard Smith & Jamey Jones
Brenda Watson, Leonard Smith & Jamey Jones - The Skinny Gut Diet  artwork The Skinny Gut Diet
Balance Your Digestive System for Permanent Weight Loss
Brenda Watson, Leonard Smith & Jamey Jones
Genre: Health & Fitness
Price: $13.99
Publish Date: October 7, 2014
Publisher: Crown Publishing Group
Seller: Random House, LLC

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your ideal weight—for good.           In The Skinny Gut Diet , New York Times bestselling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the “gut factor”—the overlooked root cause of weight gain. Drawing upon the latest scientific research, Brenda illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that spurs weight loss by enabling the body to absorb fewer calories from food, experience reduced cravings, and store less fat. The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the gut bacteria. The result? A skinny gut.           The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve—and maintain—digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality.

Act Like a Success, Think Like a Success - Steve Harvey
Steve Harvey - Act Like a Success, Think Like a Success  artwork Act Like a Success, Think Like a Success
Discovering Your Gift and the Way to Life's Riches
Steve Harvey
Genre: Self-Improvement
Price: $12.99
Publish Date: September 9, 2014
Publisher: Amistad
Seller: HarperCollins

Steve Harvey—New York Times bestselling author, nationally syndicated television and radio host, accomplished entrepreneur, and esteemed philanthropist—shares his personal principles of success, in this enlightening work that will guide you to a life of riches. Steve Harvey was not always the dynamic television host and internationally renowned funny man whom we know and love today. It took him years to recognize his personal gift—his unique talent of making people laugh, and listen—and even then he still struggled, at one point being homeless and living out of his car. But through it all he remained focused on his goals, using his gift and his tenacity to achieve unimaginable success. And now, in Act Like a Success, Think Like a Success, he's paying it forward to help you live your dreams and create your own legacy. Every person is born with a gift—whether it's the ability to solve problems, connect with people, or create beauty with your hands—and that gift can never be taken away from you. You need only to harness it, build it, and attach it to the right vehicle, using it in your job, your marriage, your community, and every aspect of your life. With Steve's easy advice and his sensible yet innovative principles, Act Like a Success, Think Like a Success is your road map to identifying your gift, perfecting it, and letting it transform your life. Finding success and creating a legacy is not easy—it takes time, and courage. With this essential guide, and through Steve's warm humor and remarkable insights, you can harness your gift and create the life you've always wanted. You need only to open this book and begin. Act Like a Success, Think Like a Success will inspire you. It will motivate you. And it will change your life.

The 48 Laws of Power - Robert Greene
Robert Greene - The 48 Laws of Power  artwork The 48 Laws of Power
Robert Greene
Genre: Self-Improvement
Price: $4.99
Publish Date: September 1, 2000
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

Before Mastery, came The 48 Laws of Power ?the New York Times bestseller that started it all Amoral, cunning, ruthless, and instructive, The 48 Laws of Power is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control. In the book that People magazine proclaimed ?beguiling? and ?fascinating,? Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (?Law 1: Never Outshine the Master?), others teach the value of confidence (?Law 28: Enter Action with Boldness?), and many recommend absolute self-preservation (?Law 15: Crush Your Enemy Totally?). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Quiet - Susan Cain
Susan Cain - Quiet  artwork Quiet
The Power of Introverts in a World That Can't Stop Talking
Susan Cain
Genre: Psychology
Price: $2.99
Publish Date: January 24, 2012
Publisher: Crown Publishing Group
Seller: Random House, LLC

The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.  In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

The Secret - Rhonda Byrne
Rhonda Byrne - The Secret  artwork The Secret
Rhonda Byrne
Genre: Spirituality
Price: $4.99
Publish Date: February 26, 2007
Publisher: Atria Books/Beyond Words
Seller: Simon and Schuster Digital Sales Inc.

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers -- men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Man's Search for Meaning - Viktor E. Frankl, Harold S. Kushner & William J. Winslade
Viktor E. Frankl, Harold S. Kushner & William J. Winslade - Man's Search for Meaning  artwork Man's Search for Meaning
Gift Edition
Viktor E. Frankl, Harold S. Kushner & William J. Winslade
Genre: Psychology
Price: $4.99
Publish Date: March 30, 2000
Publisher: Beacon Press
Seller: Random House, LLC

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful. At the time of Frankl's death in 1997,  Man's Search for Meaning  had sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found  Man's Search for Meaning  among the ten most influential books in America.  Beacon Press, the original English-language publisher of  Man's Search for Meaning,  is issuing this new paperback edition with a new Foreword, biographical Afterword, jacket, price, and classroom materials to reach new generations of readers.

It Starts With Food - Melissa Hartwig & Dallas Hartwig
Melissa Hartwig & Dallas Hartwig - It Starts With Food  artwork It Starts With Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Melissa Hartwig & Dallas Hartwig
Genre: Health & Fitness
Price: $9.99
Publish Date: July 28, 2014
Publisher: Victory Belt Publishing
Seller: Victory Belt Publishing, Inc.

Food can change your life in unexpected ways. "It Starts With Food" will show you how. "It Starts With Food" outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food - accompanied by stunning improvements in sleep, energy levels, mood and self-esteem. More significantly, many people have reported the "magical" elimination of a variety of symptoms, diseases and conditions - in just 30 days. - diabetes - high cholesterol - high blood pressure - obesity - acne - eczema - psoriasis - hives asthma - allergies - sinus infections - migraines - acid reflux - celiac disease - Crohn's - IBS bipolar disorder - depression - seasonal affective disorder - eating disorders - ADHD endometriosis - PCOS - infertility - arthritis - Lyme disease - hypothyroidism - fibromyalgia Now, Dallas and Melissa detail the theories behind the Whole30, summarizing the science in a simple, accessible manner. "It Starts With Food" shows you how certain foods may be having negative effects on how you look, feel and live - in ways that you'd never associate with your diet. More importantly, they outline their life-long strategy for Eating Good Food in a clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food. Infused with their signature wit, tough love and common sense, "It Starts With Food" is based on the latest scientific research and real-life experience, and includes success stories, a shopping guide, a meal planning template, a meal plan with creative, delicious recipes, an extensive list of resources, and much more.

Act Like a Lady, Think Like a Man, Expanded Edition - Steve Harvey
Steve Harvey - Act Like a Lady, Think Like a Man, Expanded Edition  artwork Act Like a Lady, Think Like a Man, Expanded Edition
What Men Really Think About Love, Relationships, Intimacy, and Commitment
Steve Harvey
Genre: Self-Improvement
Price: $4.99
Publish Date: June 3, 2014
Publisher: Amistad
Seller: HarperCollins

An International Bestseller—Over 3 Million Copies Sold! With translations in more than thirty languages, Act Like a Lady, Think Like a Man is the definitive relationship guide for women. Steve Harvey can't count the number of impressive women he's met over the years—the many incredible women who can run a business, have three kids, maintain a household in tiptop shape, and chair a church group all at the same time. So, when it comes to relationships, why can't these same women figure out what makes men commit? According to Steve, it's because they're asking other women for advice when they should be going directly to the source. In this expanded edition, Steve includes an added section of all new advice, with tips on dealing with your partner's exes, spicing up your relationship, ensuring you're ready for that walk down the aisle, and much more. Sometimes funny, often unflinchingly direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships, intimacy, and love.

Twelve Steps and Twelve Traditions - AA World Services, Inc.
AA World Services, Inc. - Twelve Steps and Twelve Traditions  artwork Twelve Steps and Twelve Traditions
AA World Services, Inc.
Genre: Self-Improvement
Price: $5.99
Publish Date: December 28, 2013
Publisher: AA World Services, Inc
Seller: A.A. World Services, Inc.

Bill W., the co-founder of Alcoholics Anonymous, first penned these essays on A.A.’s Twelve Steps and Twelve Traditions for publication in the Grapevine , the Fellowship’s monthly magazine.  The Twelve Steps focus on the program of recovery from alcoholism, and the Twelve Traditions deal with issues that affect the unity of the A.A. group and the worldwide Fellowship as a whole. This book clarifies each of the suggested Twelve Steps that constitute the A.A. way of life and each of the Traditions that deal with how groups function to carry the message of recovery of alcoholism to the still-suffering alcoholic. Originally published in 1952, this classic book is used by A.A. members and groups around the world. This is the only A.A.W.S.-authorized e-book version of Twelve Steps and Twelve Traditions.

Ready to Run - Kelly Starrett & T.J. Murphy
Kelly Starrett & T.J. Murphy - Ready to Run  artwork Ready to Run
Unlocking Your Potential to Run Naturally
Kelly Starrett & T.J. Murphy
Genre: Health & Fitness
Price: $9.99
Publish Date: October 21, 2014
Publisher: Victory Belt Publishing
Seller: Victory Belt Publishing, Inc.

Are You Ready to Run?  Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and "Born to Run" have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently? In a direct answer to the modern runner's needs, Dr. Kelly Starrett, author of the bestseller "Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance", has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be ìBorn to Run,î life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won't just be prepared to run in a minimalist shoe--you'll be Ready to Run, period. In "Ready to Run", you will learn: - The 12 performance standards you must work toward and develop on an ongoing basis - How to tap into all of your running potential and access a fountain of youth for lifelong running - How to turn your weaknesses into strengths - How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day - How to prepare your body for the demands of changing your running shoes and running technique - How to treat pain and swelling with cutting-edge modalities and accelerate your recovery - How to equip your home mobility gym - A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues - How to run faster, run farther, and run better

The Power of Now - Eckhart Tolle
Eckhart Tolle - The Power of Now  artwork The Power of Now
A Guide to Spiritual Enlightenment
Eckhart Tolle
Genre: Self-Improvement
Price: $9.99
Publish Date: October 6, 2010
Publisher: New World Library
Seller: Whatever Publishing Inc. DBA New World Library

This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and transformative, the words in The Power of Now can change readers’ lives.

Life Code - Dr. Phil McGraw
Dr. Phil McGraw - Life Code  artwork Life Code
New Rules for the Real World
Dr. Phil McGraw
Genre: Self-Improvement
Price: $12.99
Publish Date: November 13, 2012
Publisher: Bird Street Books
Seller: Ingram DV LLC

A new bestselling book called Life Code by Dr. Phil McGraw about the new rules for living in the real world.

Outliers - Malcolm Gladwell
Malcolm Gladwell - Outliers  artwork Outliers
The Story of Success
Malcolm Gladwell
Genre: Psychology
Price: $6.99
Publish Date: November 18, 2008
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

There is a story that is usually told about extremely successful people, a story that focuses on intelligence and ambition. Gladwell argues that the true story of success is very different, and that if we want to understand how some people thrive, we should spend more time looking around them-at such things as their family, their birthplace, or even their birth date. And in revealing that hidden logic, Gladwell presents a fascinating and provocative blueprint for making the most of human potential. In The Tipping Point Gladwell changed the way we understand the world. In Blink he changed the way we think about thinking. In OUTLIERS he transforms the way we understand success.

Thinking, Fast and Slow - Daniel Kahneman
Daniel Kahneman - Thinking, Fast and Slow  artwork Thinking, Fast and Slow
Daniel Kahneman
Genre: Psychology
Price: $2.99
Publish Date: October 25, 2011
Publisher: Farrar, Straus and Giroux
Seller: Macmillan / Holtzbrinck Publishers, LLC

Major New York Times bestsellerWinner of the National Academy of Sciences Best Book Award in 2012Selected by the New York Times Book Review as one of the best books of 2011A Globe and Mail Best Books of the Year 2011 TitleOne of The Economist ’s 2011 Books of the Year One of The Wall Street Journal 's Best Nonfiction Books of the Year 20112013 Presidential Medal of Freedom Recipient In the international bestseller, Thinking, Fast and Slow , Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking , Fast and Slow is destined to be a classic.

Grain Brain - David Perlmutter & Kristin Loberg
David Perlmutter & Kristin Loberg - Grain Brain  artwork Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
David Perlmutter & Kristin Loberg
Genre: Health & Fitness
Price: $6.99
Publish Date: September 17, 2013
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs . With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

David and Goliath - Malcolm Gladwell
Malcolm Gladwell - David and Goliath  artwork David and Goliath
Underdogs, Misfits, and the Art of Battling Giants
Malcolm Gladwell
Genre: Psychology
Price: $7.99
Publish Date: October 1, 2013
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

Malcolm Gladwell, the #1 bestselling author of The Tipping Point, Blink, Outliers, and What the Dog Saw, offers his most provocative---and dazzling---book yet. Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between underdogs and giants. David's victory was improbable and miraculous. He shouldn't have won. Or should he have? In David and Goliath , Malcolm Gladwell challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of other apparent setbacks. Gladwell begins with the real story of what happened between the giant and the shepherd boy those many years ago. From there, David and Goliath examines Northern Ireland's Troubles, the minds of cancer researchers and civil rights leaders, murder and the high costs of revenge, and the dynamics of successful and unsuccessful classrooms---all to demonstrate how much of what is beautiful and important in the world arises from what looks like suffering and adversity. In the tradition of Gladwell's previous bestsellers--- The Tipping Point , Blink , Outliers and What the Dog Saw--- David and Goliath draws upon history, psychology, and powerful storytelling to reshape the way we think of the world around us.

What to Expect When You're Expecting - Heidi Murkoff & Sharon Mazel
Heidi Murkoff & Sharon Mazel - What to Expect When You're Expecting  artwork What to Expect When You're Expecting
4th Edition
Heidi Murkoff & Sharon Mazel
Genre: Health & Fitness
Price: $9.99
Publish Date: April 10, 2008
Publisher: Workman Publishing Company
Seller: Workman Publishing Co., Inc.

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

The Four Agreements - Don Miguel Ruiz
Don Miguel Ruiz - The Four Agreements  artwork The Four Agreements
A Practical Guide to Personal Freedom
Don Miguel Ruiz
Genre: Self-Improvement
Price: $9.99
Publish Date: January 18, 2010
Publisher: Amber-Allen Publishing, Inc.
Seller: Amber-Allen Publishing, Inc.

Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Daring Greatly - Brené Brown
Brené Brown - Daring Greatly  artwork Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown
Genre: Self-Improvement
Price: $10.99
Publish Date: September 11, 2012
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.” —Theodore Roosevelt Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. In Daring Greatly , Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.

Mindset - Carol Dweck
Carol Dweck - Mindset  artwork Mindset
The New Psychology of Success
Carol Dweck
Genre: Psychology
Price: $8.99
Publish Date: February 28, 2006
Publisher: Random House Publishing Group
Seller: Random House, LLC

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset. Dweck explains why it’s not just our abilities and talent that bring us success–but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals–personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

Codependent No More - Melody Beattie
Melody Beattie - Codependent No More  artwork Codependent No More
How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie
Genre: Self-Improvement
Price: $8.99
Publish Date: September 1, 1986
Publisher: Hazelden Publishing
Seller: The Perseus Books Group, LLC

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book- Codependent No More . The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency , The Language of Letting Go, Stop Being Mean to Yourself , The Codependent No More Workbook and Playing It by Heart .

Alcoholics Anonymous - AA World Services, Inc.
AA World Services, Inc. - Alcoholics Anonymous  artwork Alcoholics Anonymous
Fourth Edition
AA World Services, Inc.
Genre: Self-Improvement
Price: $5.99
Publish Date: December 1, 2013
Publisher: AA World Services, Inc
Seller: A.A. World Services, Inc.

Originally published in 1939, when A.A. membership numbered about one hundred, Alcoholics Anonymous has steadily grown in readership. By the time the second edition appeared in 1955, membership had reached over 15,000, and the Big Book, A.A. members’ fond title for their basic text, had reached a distribution of more than 300,000. At the time of the third edition, in March 1976, the worldwide membership of A.A. was estimated at 1 million or more. The basic text, pages 1-164, which had been the foundation of recovery for so many alcoholics remained, and still remains, unchanged. The General Service Conference-approved fourth edition of Alcoholics Anonymous was first printed in October 2001 and has been reprinted 30 times since then. This edition includes 24 new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early decades of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A.A.” section, which helps the reader remain linked to A.A.’s historic roots and shows how alcoholics get sober today. More than 30 million copies of the first four editions of the Big Book have been distributed. This is the only A.A.W.S.-authorized e-book version of Alcoholics Anonymous.

You Can't Make This Stuff Up - Theresa Caputo
Theresa Caputo - You Can't Make This Stuff Up  artwork You Can't Make This Stuff Up
Life-Changing Lessons from Heaven
Theresa Caputo
Genre: Spirituality
Price: $10.99
Publish Date: September 30, 2014
Publisher: Atria Books
Seller: Simon and Schuster Digital Sales Inc.

For fans of TLC’s Long Island Medium and anyone interested in the big questions of life, death, and finding out what’s important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she’s learned through her exceptional gift of communicating with the dead. In her first book, There’s More to Life Than This , Theresa shared how she discovered her gift and her many encounters with Spirit. Now, in You Can’t Make This Stuff Up , Theresa imparts the life-changing wisdom she’s received from Spirit and client readings. Each chapter incorporates a powerful lesson that is made real by Theresa’s witty and wise insights. She shares moving client stories and fascinating behind-the-scenes tales from her life and hit reality show to help people find peace and closure and to better understand the spiritual world. With lessons revolving around themes such as choice, faith, fear, gratitude, healing, surrender, relationships, compassion, and living each day to the fullest, the book also includes information from Theresa about spiritual concepts like Angels, Heaven, signs, miracles, intuition, dreams, and God. These compelling and healing messages will guide readers toward happier lives by focusing on what really matters to their souls.

The Fast Metabolism Diet - Haylie Pomroy
Haylie Pomroy - The Fast Metabolism Diet  artwork The Fast Metabolism Diet
Eat More Food and Lose More Weight
Haylie Pomroy
Genre: Health & Fitness
Price: $10.99
Publish Date: April 9, 2013
Publisher: Crown Publishing Group
Seller: Random House, LLC

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.   Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils   By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.  It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders.  Now it’s going to work for you.   In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!   Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived.  Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self. From the Hardcover edition.

The Untethered Soul - Michael A. Singer
Michael A. Singer - The Untethered Soul  artwork The Untethered Soul
The Journey Beyond Yourself
Michael A. Singer
Genre: Self-Improvement
Price: $11.99
Publish Date: October 3, 2007
Publisher: New Harbinger Publications
Seller: New Harbinger Publications, Inc.

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. The Untethered Soul, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. This book, copublished with the Institute of Noetic Sciences (IONS), offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue we all live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment, the embrace of universal consciousness, is the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of unconditional happiness. Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.

A New Earth (Oprah #61) - Eckhart Tolle
Eckhart Tolle - A New Earth (Oprah #61)  artwork A New Earth (Oprah #61)
Eckhart Tolle
Genre: Self-Improvement
Price: $4.99
Publish Date: August 29, 2006
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

Oprah and Eckhart Tolle's 10-week series "A New Earth" premieres Sunday, March 23 at 12 p.m. ET/PT on OWN: Oprah Winfrey Network The bestselling book by one of the 21st century’s most innovative and exciting spiritual thinkers With his bestselling spiritual guide The Power of Now , Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived "in the now." In A New Earth , Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. A New Earth was an Oprah Book Club pick and reads as a traditional narrative, offering anecdotes and philosophies in a way that is accessible to all. Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.

10% Happier - Dan Harris
Dan Harris - 10% Happier  artwork 10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris
Genre: Self-Improvement
Price: $10.99
Publish Date: March 11, 2014
Publisher: It Books
Seller: HarperCollins

Winner of the 2014 Living Now Book Award for Inspirational Memoir Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out. We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Chris Powell's Choose More, Lose More for Life - Chris Powell
Chris Powell - Chris Powell's Choose More, Lose More for Life  artwork Chris Powell's Choose More, Lose More for Life
Chris Powell
Genre: Health & Fitness
Price: $2.99
Publish Date: May 7, 2013
Publisher: Hyperion
Seller: Hachette Digital, Inc.

Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices --including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life!

The 7 Habits of Highly Effective People Personal Workbook - Stephen R. Covey
Stephen R. Covey - The 7 Habits of Highly Effective People Personal Workbook  artwork The 7 Habits of Highly Effective People Personal Workbook
Stephen R. Covey
Genre: Self-Improvement
Price: $4.99
Publish Date: March 29, 2004
Publisher: Touchstone
Seller: Simon and Schuster Digital Sales Inc.

The essential companion workbook to the international bestseller The 7 Habits of Highly Effective People. Stephen Covey’s The 7 Habits of Highly Effective People took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. The integrated, principle-centered 7 Habits philosophy has helped readers find solutions to their personal and professional problems and achieve a life characterized by fairness, integrity, honesty, and dignity. Covey’s tried and true step-by-step approach is explored even more fully in this workbook, which leads readers through the 7 Habits and shows them how to put these ideas into action everyday. With the same clarity and assurance that Covey’s readers have come to know and love, the workbook helps readers further understand, appreciate, and internalize the power of the 7 Habits. These engaging, in-depth exercises allow readers—both devotees and newcomers—to get their hands dirty as they develop a philosophy for success, set personal goals, and improve their relationships. The overwhelming success of Stephen R. Covey’s principle-centered philosophy is a testament to the millions who have benefited from his lessons, and now, with The 7 Habits of Highly Effective People Personal Workbook , they can further explore and understand this tried-and-true approach. This reference offers solutions to both personal and professional problems by promoting and teaching fairness, integrity, honesty, and dignity. An engaging companion to a bestselling classic, The 7 Habits of Highly Effective People Personal Workbook will help readers set goals, improve relationships, and create a path to life effectiveness.

What I Know For Sure - Oprah Winfrey
Oprah Winfrey - What I Know For Sure  artwork What I Know For Sure
Oprah Winfrey
Genre: Spirituality
Price: $10.99
Publish Date: September 2, 2014
Publisher: Flatiron Books
Seller: Macmillan / Holtzbrinck Publishers, LLC

As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation’s only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom.  From all her experiences, she has gleaned life lessons—which, for fourteen years, she’s shared in O, The Oprah Magazine’s widely popular “What I Know For Sure” column, a monthly source of inspiration and revelation.   Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world’s most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.  

The Top Ten Things Dead People Want to Tell YOU - Mike Dooley
Mike Dooley - The Top Ten Things Dead People Want to Tell YOU  artwork The Top Ten Things Dead People Want to Tell YOU
Mike Dooley
Genre: Spirituality
Price: $11.99
Publish Date: October 21, 2014
Publisher: Hay House
Seller: Hay House, Inc.

From the afterlife—a new perspective on your life “I know this may come as a shock, and you know I’m not fond of using stale one-liners, but—‘reports of my death have been greatly exaggerated.’ I’m as alive now as I was on the day we met, except, maybe, more so.” If the dead could speak, don’t you wonder what they would say to those of us they’ve left behind? What would they tell us to soothe our sorrow for their loss, calm our fears of what happens when we die, and fire us up to live the best possible lives we can right now? In pages filled with wisdom, humor, and, yes, joy, New York Times best-selling author Mike Dooley explores our most pressing and profound questions about the afterlife—and this life—from the fresh perspective of those who have made the transition to the next phase. Among the revelations and insights they share: We were ready; you are not.There’s no such thing as a devil or hell.We’re sorry for any pain we may have caused.Your pets are just as crazy, brilliant, and loving here as they were there.Nothing we say can prepare you for the beauty of the moment you arrive. You’ll learn that our loved ones are not lost to us; that our time on earth is both a school and an adventure; that, all appearances to the contrary, life truly is fair; and that we have it in us to reshape our own fortunes, starting today.

Wheat Belly - William Davis
William Davis - Wheat Belly  artwork Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis
Genre: Health & Fitness
Price: $12.99
Publish Date: August 30, 2011
Publisher: Rodale
Seller: Rodale Inc.

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic — and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly , Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat” — and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Think and Grow Rich - Napoleon Hill
Napoleon Hill - Think and Grow Rich  artwork Think and Grow Rich
Napoleon Hill
Genre: Self-Improvement
Price: $0.99
Publish Date: January 1, 2010
Publisher: MobileReference
Seller: MobileReference

Think and Grow Rich is a motivational book written by Napoleon Hill and inspired by a suggestion by Scottish-American billionaire Andrew Carnegie. It was published in 1937 during the Great Depression.[1] It remains the biggest seller of Napoleon Hill's books, selling a claimed 30 million copies over the next 70 years (although Alice Payne Hackett's 70 Years of Best Sellers suggests the figure was lower). The text of Think and Grow Rich! is founded on Hill's earlier work The Law of Success, the result of more than twenty years of research based on Hill's close association with a large number of individuals who achieved great wealth during their lifetimes. At Andrew Carnegie's bidding, Hill studied the characteristics of these achievers and developed 15 "laws" of success intended to be applied by anybody to achieve success. Think and Grow Rich! condenses these laws further and provides the reader with 13 principles in the form of a philosophy of personal achievement. — Excerpted from Wikipedia, the free encyclopedia.

A Child Called It - Dave Pelzer
Dave Pelzer - A Child Called It  artwork A Child Called It
One Child's Courage to Survive
Dave Pelzer
Genre: Self-Improvement
Price: $9.99
Publish Date: January 1, 2010
Publisher: Health Communications, Inc.
Seller: Ingram DV LLC

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games--games that left him nearly dead. He had to learn how to play his mother's games in order to survive because she no longer considered him a son, but a slave; and no longer a boy, but an "it." Dave's bed was an old army cot in the basement, and his clothes were torn and raunchy. When his mother allowed him the luxury of food, it was nothing more than spoiled scraps that even the dogs refused to eat. The outside world knew nothing of his living nightmare. He had nothing or no one to turn to, but his dreams kept him alive--dreams of someone taking care of him, loving him and calling him their son.

The Gifts of Imperfection - Brené Brown
Brené Brown - The Gifts of Imperfection  artwork The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brené Brown
Genre: Self-Improvement
Price: $7.99
Publish Date: August 27, 2010
Publisher: Hazelden Publishing
Seller: The Perseus Books Group, LLC

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In The Gifts of Imperfection , Brené Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living --a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.

The Blood Sugar Solution 10-Day Detox Diet - Mark Hyman, M.D.
Mark Hyman, M.D. - The Blood Sugar Solution 10-Day Detox Diet  artwork The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Mark Hyman, M.D.
Genre: Health & Fitness
Price: $8.99
Publish Date: February 25, 2014
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

The Body Book - Cameron Diaz
Cameron Diaz - The Body Book  artwork The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
Cameron Diaz
Genre: Health & Fitness
Price: $8.99
Publish Date: December 31, 2013
Publisher: HarperWave
Seller: HarperCollins

Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasn't always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. "If you are what you eat," she says, "I was a bean burrito with extra cheese and extra sauce, no onions." Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Cameron's passion to explore the best ways to care for her body. In The Body Book, she shares the knowledge she's gained both from personal experience and from consulting with health experts. Beginning with nutrition, Cameron explains why instead of fearing hunger, women should embrace their body's instinct for fuel and satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of consistent physical activity. Many women think about exercise in terms of pounds lost or muscle tone gained, but don't realize that working up a sweat is also essential for improving mood, boosting energy levels, and preventing disease. Cameron offers tips for choosing the right exercise program and shares her own workout strategies for looking and feeling your best. Creating a healthy, beautiful body begins with learning the facts and turning knowledge into action. In The Body Book, women will find the tools they need to build a healthier body now—so they can live joyfully in it for years to come.

The Organized Mind - Daniel J. Levitin
Daniel J. Levitin - The Organized Mind  artwork The Organized Mind
Thinking Straight in the Age of Information Overload
Daniel J. Levitin
Genre: Psychology
Price: $11.99
Publish Date: August 19, 2014
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details. The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accomplished at managing information flow. In The Organized Mind , Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel—and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives. This Is Your Brain on Music showed how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows how to navigate the churning flood of information in the twenty-first century with the same neuroscientific perspective.

The Marshmallow Test - Walter Mischel
Walter Mischel - The Marshmallow Test  artwork The Marshmallow Test
Mastering Self-Control
Walter Mischel
Genre: Psychology
Price: $9.99
Publish Date: September 23, 2014
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

The Slight Edge - Jeff Olson
Jeff Olson - The Slight Edge  artwork The Slight Edge
Jeff Olson
Genre: Self-Improvement
Price: $9.99
Publish Date: November 4, 2013
Publisher: Greenleaf Book Group Press
Seller: Greenleaf Book Group, LLC

Turning Simple Disciplines into Massive Success & Happiness The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. Learn why some people make dream after dream come true, while others just continue dreaming and spend their lives building dreams for someone else. It’s not just another self-help motivation tool of methods you must learn in order to travel the path to success. It shows you how to create powerful results from the simple daily activities of your life, by using tools that are already within you. In this 8th anniversary edition you’ll read not only the life-changing concepts of the original book, but also learn what author Jeff Olson discovered as he continued along the slight edge path: the Secret to Happiness and the Ripple Effect. This edition of The Slight Edge isn’t just the story, but also how the story continues to create life-altering dynamics—how a way of thinking, a way of processing information, can impact daily choices that will lead you to the success and happiness you desire. The Slight Edge is “the key” that will make all the other how-to books and self-help information that you read, watch and hear actually work.

The Big Book of Alcoholics Anonymous - Alcoholic Anonymous
Alcoholic Anonymous - The Big Book of Alcoholics Anonymous  artwork The Big Book of Alcoholics Anonymous
Including Twelve Steps and Twelve Traditions (12 Steps and 12 Traditions)
Alcoholic Anonymous
Genre: Self-Improvement
Price: $3.99
Publish Date: November 18, 2013
Publisher: Luneta Books LLC
Seller: Luneta Press LLC

ALCOHOLICS ANONYMOUS: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism (generally known as The Big Book ) is a 1939 basic text, describing how to recover from alcoholism, written by the founders of Alcoholics Anonymous (AA), Bill W. & Dr. Bob. It is the originator of the seminal "twelve-step method" widely used to attempt to treat many addictions, from alcoholism and heroin addiction to marijuana addiction, as well as overeating, sex addiction, gambling addiction, and family members of alcoholics, with a strong spiritual and social emphasis.  It is one of the best-selling books of all time, having sold 30 million copies. In 2011, Time magazine placed the book on its list of the 100 best and most influential books written in English since 1923, the beginning of the magazine.

How to Be Parisian Wherever You Are - Anne Berest, Audrey Diwan, Caroline De Maigret & Sophie Mas
Anne Berest, Audrey Diwan, Caroline De Maigret & Sophie Mas - How to Be Parisian Wherever You Are  artwork How to Be Parisian Wherever You Are
Love, Style, and Bad Habits
Anne Berest, Audrey Diwan, Caroline De Maigret & Sophie Mas
Genre: Self-Improvement
Price: $10.99
Publish Date: September 2, 2014
Publisher: Knopf Doubleday Publishing Group
Seller: Random House, LLC

From four stunning and accomplished French women -- at last -- a fresh and spirited take on what it really means to be a Parisienne: how they dress, entertain, have fun and attempt to behave themselves.   In short, frisky sections, these Parisian women give you their very original views on style, beauty, culture, attitude and men. The authors--Anne Berest, Audrey Diwan, Caroline de Maigret, and Sophie Mas -- unmarried but attached, with children -- have been friends for years. Talented bohemian iconoclasts with careers in the worlds of music, film, fashion and publishing, they are untypically frank and outspoken as they debunk the myths about what it means to be a French woman today. Letting you in on their secrets and flaws, they also make fun of their complicated, often contradictory feelings and behavior. They admit to being snobs, a bit self-centered, unpredictable but not unreliable. Bossy and opinionated, they are also tender and romantic.   You will be taken on a first date, to a party, to some favorite haunts in Paris, to the countryside, and to one of their dinners at home with recipes even you could do -- but to be out with them is to be in for some mischief and surprises. They will tell you how to be mysterious and sensual, look natural, make your boyfriend jealous, and how they feel about children, weddings and going to the gym. And they will share their address book in Paris for where to go: At the End of the Night, for A Birthday, for a Smart Date, A Hangover, for Vintage Finds and much more.   How to Be Parisian Wherever You Are will make you laugh as you slip into their shoes to become bold and free and tap into your inner cool. From the Hardcover edition.

Daily Reflections - AA World Services, Inc.
AA World Services, Inc. - Daily Reflections  artwork Daily Reflections
A Book of Reflections by A.A. Members for A.A. Members
AA World Services, Inc.
Genre: Self-Improvement
Price: $5.99
Publish Date: January 28, 2014
Publisher: A.A. World Services
Seller: A.A. World Services, Inc.

This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year—one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics  Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole. 

The Detox Prescription - Woodson Merrell, Mary Beth Augustine, & Hillari Dowdle
Woodson Merrell, Mary Beth Augustine, & Hillari Dowdle - The Detox Prescription  artwork The Detox Prescription
Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
Woodson Merrell, Mary Beth Augustine, & Hillari Dowdle
Genre: Health & Fitness
Price: $12.99
Publish Date: December 24, 2013
Publisher: Rodale
Seller: Rodale Inc.

The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility and heart disease—all of which are on the rise in modern Western society. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription , Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spirit—and take control of our genetic destiny. 

E-Cubed - Pam Grout
Pam Grout - E-Cubed  artwork E-Cubed
Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig
Pam Grout
Genre: Spirituality
Price: $1.99
Publish Date: September 16, 2014
Publisher: Hay House
Seller: Hay House, Inc.

E-Squared , the international hit sensation described by one reader as “ The Secret on crack,” provided the training wheels, the baby steps, to “really getting it” that thoughts create reality. In E-Cubed (don’t worry—there will never be E to the 27th Power ), Pam Grout takes you higher and deeper into the quantum field, where you’ll prove that blessings and miracles are natural and that joy is only a thought away. With nine new experiments and more tips on how to keep the gates of the world’s largesse and abundance wide-open, this book is chock-full of incontrovertible evidence that the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.

Act Like a Lady, Think Like a Man - Steve Harvey
Steve Harvey - Act Like a Lady, Think Like a Man  artwork Act Like a Lady, Think Like a Man
Steve Harvey
Genre: Self-Improvement
Price: $5.99
Publish Date: October 6, 2009
Publisher: HarperCollins e-books
Seller: HarperCollins

Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. These are women who can run a small business, keep a household with three kids in tiptop shape, and chair a church group all at the same time. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds lights on concepts and questions such as: —The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? —How to spot a mama's boy and what if anything you can do about it. —When to introduce the kids. And what to read into the first interaction between your date and your kids. —The five questions every woman should ask a man to determine how serious he is. — And more... Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.

Privacy Policy Contact
Copyright 2011 Fox Tucker. This site in not endorsed by Apple.