Health, Mind and Body eBooks Chart on iTunes

  Hot on iTunes: Free iTunes | iTunes Chart
eBooks Chart

Health, Mind and Body eBooks on iTunes

 
 
Health, Mind and Body eBooks for iTunes
Here is the current Official Health, Mind and Body eBooks Chart for iTunes, featuring the Top 50 Health, Mind and Body eBooks available for download on your iTunes, using the iBooks App available from the App Store. It's updated daily using data provided by Apple iTunes, which collates all eBook sales from iPhone, iPad and iPod Touch users.

Using the menu above you can dig into the iTunes eBooks Charts for each of the genres.

Note: You must to download the free iBooks Apps BEFORE you can purchase eBooks on your iPod Touch, iPhone or iPad. Download it now.



iTunes Links
 
iTunes Info
See Also:

The Official Health, Mind and Body eBooks Chart for iTunes
Outliers - Malcolm Gladwell
Malcolm Gladwell - Outliers artwork Outliers
The Story of Success
Malcolm Gladwell
Genre: Psychology
Price: $3.99
Publish Date: November 18, 2008
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

There is a story that is usually told about extremely successful people, a story that focuses on intelligence and ambition. Gladwell argues that the true story of success is very different, and that if we want to understand how some people thrive, we should spend more time looking around them-at such things as their family, their birthplace, or even their birth date. And in revealing that hidden logic, Gladwell presents a fascinating and provocative blueprint for making the most of human potential. In The Tipping Point Gladwell changed the way we understand the world. In Blink he changed the way we think about thinking. In OUTLIERS he transforms the way we understand success.

Thinking, Fast and Slow - Daniel Kahneman
Daniel Kahneman - Thinking, Fast and Slow artwork Thinking, Fast and Slow
Daniel Kahneman
Genre: Psychology
Price: $2.99
Publish Date: October 25, 2011
Publisher: Farrar, Straus and Giroux
Seller: Macmillan / Holtzbrinck Publishers, LLC

Major New York Times bestsellerWinner of the National Academy of Sciences Best Book Award in 2012Selected by the New York Times Book Review as one of the best books of 2011A Globe and Mail Best Books of the Year 2011 TitleOne of The Economist ’s 2011 Books of the Year One of The Wall Street Journal 's Best Nonfiction Books of the Year 20112013 Presidential Medal of Freedom Recipient In the international bestseller, Thinking, Fast and Slow , Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking , Fast and Slow is destined to be a classic.

Grain Brain - David Perlmutter & Kristin Loberg
David Perlmutter & Kristin Loberg - Grain Brain artwork Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
David Perlmutter & Kristin Loberg
Genre: Health & Fitness
Price: $6.99
Publish Date: September 17, 2013
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

A #1 New York Times bestseller--t he devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs . With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

10% Happier - Dan Harris
Dan Harris - 10% Happier artwork 10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris
Genre: Self-Improvement
Price: $10.99
Publish Date: March 11, 2014
Publisher: It Books
Seller: HarperCollins

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America , Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out. We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

How To Win Friends & Influence People - Dale Carnegie
Dale Carnegie - How To Win Friends & Influence People artwork How To Win Friends & Influence People
Dale Carnegie
Genre: Psychology
Price: $2.99
Publish Date: August 24, 2010
Publisher: Simon & Schuster
Seller: Simon and Schuster Digital Sales Inc.

YOU CAN GO AFTER THE JOB YOU WANT...AND GET IT! YOU CAN TAKE THE JOB YOU HAVE...AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU'RE IN...AND MAKE IT WORK FOR YOU! For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. Now this previously revised and updated bestseller is available as eBook for the first time to help you achieve your maximum potential throughout the next century! Learn: * THREE FUNDAMENTAL TECHNIQUES IN HANDLING PEOPLE * THE SIX WAYS TO MAKE PEOPLE LIKE YOU * THE TWELVE WAYS TO WIN PEOPLE TO YOUR WAY OF THINKING * THE NINE WAYS TO CHANGE PEOPLE WITHOUT AROUSING RESENTMENT

The Blood Sugar Solution 10-Day Detox Diet - Mark Hyman, M.D.
Mark Hyman, M.D. - The Blood Sugar Solution 10-Day Detox Diet artwork The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Mark Hyman, M.D.
Genre: Health & Fitness
Price: $12.99
Publish Date: February 25, 2014
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

David and Goliath - Malcolm Gladwell
Malcolm Gladwell - David and Goliath artwork David and Goliath
Underdogs, Misfits, and the Art of Battling Giants
Malcolm Gladwell
Genre: Psychology
Price: $7.99
Publish Date: October 1, 2013
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

Malcolm Gladwell, the #1 bestselling author of The Tipping Point, Blink, Outliers, and What the Dog Saw, offers his most provocative---and dazzling---book yet. Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between underdogs and giants. David's victory was improbable and miraculous. He shouldn't have won. Or should he have? In David and Goliath , Malcolm Gladwell challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of other apparent setbacks. Gladwell begins with the real story of what happened between the giant and the shepherd boy those many years ago. From there, David and Goliath examines Northern Ireland's Troubles, the minds of cancer researchers and civil rights leaders, murder and the high costs of revenge, and the dynamics of successful and unsuccessful classrooms---all to demonstrate how much of what is beautiful and important in the world arises from what looks like suffering and adversity. In the tradition of Gladwell's previous bestsellers--- The Tipping Point , Blink , Outliers and What the Dog Saw--- David and Goliath draws upon history, psychology, and powerful storytelling to reshape the way we think of the world around us.

Falling into Grace - Adyashanti
Adyashanti - Falling into Grace artwork Falling into Grace
Insights on the End of Suffering
Adyashanti
Genre: Self-Improvement
Price: $11.99
Publish Date: April 1, 2011
Publisher: Sounds True
Seller: Sounds True Inc

Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery of our essential being. In his 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to change our lives. In Falling into Grace</i>, he shares what he considers fundamental insights that will “spark a revolution in the way we perceive life”</i> . Available in CD or book format, here is a progressive inquiry exploring: • The human dilemma—the concept of a separate self and the choice to stop believing the thoughts that perpetuate suffering • “Taking the backward step” into the pure potential of the present moment • Why spiritual awakening can be a disturbing process • Intimacy and availability—feeling absolute union with every part of our experience • True autonomy—the unique expression of our own sense of freedom In the same way that we fall into the arms of a loved one or drop our heads on the pillow at night, we can surrender into the beauty and truth of who and what we really are. Falling into Grace</i> is an investigation into the core of why we suffer. It's also Adyashanti’s invitation “to be taken by a moment of grace and fall into a sense of life when it is not separate from you, when life is actually an expression of something indefinable, mysterious, and immense.”</i>

The Daniel Plan - Rick Warren, Daniel Amen & Mark Hyman
Rick Warren, Daniel Amen & Mark Hyman - The Daniel Plan artwork The Daniel Plan
40 Days to a Healthier Life
Rick Warren, Daniel Amen & Mark Hyman
Genre: Health & Fitness
Price: $9.99
Publish Date: December 3, 2013
Publisher: Zondervan
Seller: HarperCollins

Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here's the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God's instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably---from the inside out.

A New Earth (Oprah #61) - Eckhart Tolle
Eckhart Tolle - A New Earth (Oprah #61) artwork A New Earth (Oprah #61)
Eckhart Tolle
Genre: Self-Improvement
Price: $12.99
Publish Date: August 29, 2006
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

Oprah and Eckhart Tolle's 10-week series "A New Earth" premieres Sunday, March 23 at 12 p.m. ET/PT on OWN: Oprah Winfrey Network The bestselling book by one of the 21st century’s most innovative and exciting spiritual thinkers With his bestselling spiritual guide The Power of Now , Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived "in the now." In A New Earth , Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. A New Earth was an Oprah Book Club pick and reads as a traditional narrative, offering anecdotes and philosophies in a way that is accessible to all. Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.

The Power of Now - Eckhart Tolle
Eckhart Tolle - The Power of Now artwork The Power of Now
A Guide to Spiritual Enlightenment
Eckhart Tolle
Genre: Self-Improvement
Price: $9.99
Publish Date: October 6, 2010
Publisher: New World Library
Seller: Whatever Publishing Inc. DBA New World Library

This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and transformative, the words in The Power of Now can change readers’ lives.

Quiet - Susan Cain
Susan Cain - Quiet artwork Quiet
The Power of Introverts in a World That Can't Stop Talking
Susan Cain
Genre: Psychology
Price: $2.99
Publish Date: January 24, 2012
Publisher: Crown Publishing Group
Seller: Random House, LLC

The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.  In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

It Starts With Food - Melissa Hartwig & Dallas Hartwig
Melissa Hartwig & Dallas Hartwig - It Starts With Food artwork It Starts With Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Melissa Hartwig & Dallas Hartwig
Genre: Health & Fitness
Price: $9.99
Publish Date: June 17, 2012
Publisher: Victory Belt Publishing
Seller: Victory Belt Publishing, Inc.

Food can change your life in unexpected ways. "It Starts With Food" will show you how. "It Starts With Food" outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food - accompanied by stunning improvements in sleep, energy levels, mood and self-esteem. More significantly, many people have reported the "magical" elimination of a variety of symptoms, diseases and conditions - in just 30 days. - diabetes - high cholesterol - high blood pressure - obesity - acne - eczema - psoriasis - hives asthma - allergies - sinus infections - migraines - acid reflux - celiac disease - Crohn's - IBS bipolar disorder - depression - seasonal affective disorder - eating disorders - ADHD endometriosis - PCOS - infertility - arthritis - Lyme disease - hypothyroidism - fibromyalgia Now, Dallas and Melissa detail the theories behind the Whole30, summarizing the science in a simple, accessible manner. "It Starts With Food" shows you how certain foods may be having negative effects on how you look, feel and live - in ways that you'd never associate with your diet. More importantly, they outline their life-long strategy for Eating Good Food in a clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food. Infused with their signature wit, tough love and common sense, "It Starts With Food" is based on the latest scientific research and real-life experience, and includes success stories, a shopping guide, a meal planning template, a meal plan with creative, delicious recipes, an extensive list of resources, and much more.

Man's Search for Meaning - Viktor E. Frankl, Harold S. Kushner & William J. Winslade
Viktor E. Frankl, Harold S. Kushner & William J. Winslade - Man's Search for Meaning artwork Man's Search for Meaning
Viktor E. Frankl, Harold S. Kushner & William J. Winslade
Genre: Psychology
Price: $6.99
Publish Date: March 30, 2000
Publisher: Beacon Press
Seller: Random House, LLC

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful. At the time of Frankl's death in 1997,  Man's Search for Meaning  had sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found  Man's Search for Meaning  among the ten most influential books in America.  Beacon Press, the original English-language publisher of  Man's Search for Meaning,  is issuing this new paperback edition with a new Foreword, biographical Afterword, jacket, price, and classroom materials to reach new generations of readers.

The Body Book - Cameron Diaz
Cameron Diaz - The Body Book artwork The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
Cameron Diaz
Genre: Health & Fitness
Price: $11.99
Publish Date: December 31, 2013
Publisher: HarperWave
Seller: HarperCollins

Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasn't always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. "If you are what you eat," she says, "I was a bean burrito with extra cheese and extra sauce, no onions." Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Cameron's passion to explore the best ways to care for her body. In The Body Book, she shares the knowledge she's gained both from personal experience and from consulting with health experts. Beginning with nutrition, Cameron explains why instead of fearing hunger, women should embrace their body's instinct for fuel and satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of consistent physical activity. Many women think about exercise in terms of pounds lost or muscle tone gained, but don't realize that working up a sweat is also essential for improving mood, boosting energy levels, and preventing disease. Cameron offers tips for choosing the right exercise program and shares her own workout strategies for looking and feeling your best. Creating a healthy, beautiful body begins with learning the facts and turning knowledge into action. In The Body Book , women will find the tools they need to build a healthier body now—so they can live joyfully in it for years to come.

Success Through Stillness - Russell Simmons & Chris Morrow
Russell Simmons & Chris Morrow - Success Through Stillness artwork Success Through Stillness
Meditation Made Simple
Russell Simmons & Chris Morrow
Genre: Self-Improvement
Price: $10.99
Publish Date: March 4, 2014
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich , Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living. In Success Through Stillness , Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.

The Untethered Soul - Michael A. Singer
Michael A. Singer - The Untethered Soul artwork The Untethered Soul
The Journey Beyond Yourself
Michael A. Singer
Genre: Self-Improvement
Price: $11.99
Publish Date: October 3, 2007
Publisher: New Harbinger Publications
Seller: New Harbinger Publications, Inc.

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. The Untethered Soul, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. This book, copublished with the Institute of Noetic Sciences (IONS), offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue we all live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment, the embrace of universal consciousness, is the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of unconditional happiness. Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.

The Secret - Rhonda Byrne
Rhonda Byrne - The Secret artwork The Secret
Rhonda Byrne
Genre: Spirituality
Price: $11.99
Publish Date: February 26, 2007
Publisher: Atria Books/Beyond Words
Seller: Simon and Schuster Digital Sales Inc.

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers -- men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

What to Expect When You're Expecting - Heidi Murkoff & Sharon Mazel
Heidi Murkoff & Sharon Mazel - What to Expect When You're Expecting artwork What to Expect When You're Expecting
4th Edition
Heidi Murkoff & Sharon Mazel
Genre: Health & Fitness
Price: $9.99
Publish Date: April 10, 2008
Publisher: Workman Publishing Company
Seller: Workman Publishing Co., Inc.

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better?.

Super Shred: The Big Results Diet - Ian K. Smith, M.D.
Ian K. Smith, M.D. - Super Shred: The Big Results Diet artwork Super Shred: The Big Results Diet
4 Weeks 20 Pounds Lose It Faster!
Ian K. Smith, M.D.
Genre: Health & Fitness
Price: $9.99
Publish Date: December 31, 2013
Publisher: St. Martin's Press
Seller: Macmillan / Holtzbrinck Publishers, LLC

The diet that works faster and forever! SUPER SHRED  Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It’s a program with four week-long cycles: -- Foundation , when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success -- Accelerate , when you’ll kick it up and speed up weight loss -- Shape , the toughest week in the program, and the one that will get your body back by keeping it guessing -- Tenacious , a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry.  It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! Includes more than 50 all-new recipes for meal replacing smoothies and soups!

Eat to Live - Joel Fuhrman
Joel Fuhrman - Eat to Live artwork Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Joel Fuhrman
Genre: Health & Fitness
Price: $5.99
Publish Date: January 5, 2011
Publisher: Little, Brown and Company
Seller: Hachette Digital, Inc.

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

Daring Greatly - Brené Brown
Brené Brown - Daring Greatly artwork Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brené Brown
Genre: Self-Improvement
Price: $12.99
Publish Date: September 11, 2012
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.” —Theodore Roosevelt Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. In Daring Greatly , Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.

The Skinny Rules - Bob Harper & Greg Critser
Bob Harper & Greg Critser - The Skinny Rules artwork The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Bob Harper & Greg Critser
Genre: Health & Fitness
Price: $11.99
Publish Date: May 15, 2012
Publisher: Random House Publishing Group
Seller: Random House, LLC

THE LAST DIET BOOK YOU’LL EVER NEED   With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred!   Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward.   Taking the guesswork out of implementing the Skinny Rules , Bob offers a month’s worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. You’ll be happily astounded to see the variety and volume of the tasty food on your plate! He also includes terrific tips for what to stock in your fridge and what to prepare every weekend in order to set yourself up for success during your too-busy-to-cook weekdays.   A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination.   LOSING WEIGHT IS NOW AS SIMPLE AS 1-2-3 . . . AND 3-15-18-20 TOO!   Rule #3: Eat protein at every meal, making some kind of fish your go-to protein as often as you can. Take your weight and divide it by two—that’s more or less how much protein you should be eating in grams every day.   Rule #15: Eat at least ten meals a week at home (and cook them yourself). Restaurant portions are usually 40 to 50 percent bigger than what you’d serve at home—the more you eat out, the more you overeat. Set yourself up for success by preparing my turkey meatballs, hummus, and roasted vegetables on the weekend so that you will have go-to staples and no excuses!   Rule #18: Go to bed slightly hungry. Denied fuel for more than five hours, your body will start burning its own fat and sugar. Make a point not to eat after dinner and you’ll be burning fat while you’re sleeping.   Rule #20: Enjoy a splurge meal once a week. Unlike episodic bingeing, splurge meals are an ingredient in your diet. When you plan something, you are in control. From the Hardcover edition.

The Fast Metabolism Diet - Haylie Pomroy
Haylie Pomroy - The Fast Metabolism Diet artwork The Fast Metabolism Diet
Eat More Food and Lose More Weight
Haylie Pomroy
Genre: Health & Fitness
Price: $10.99
Publish Date: April 9, 2013
Publisher: Crown Publishing Group
Seller: Random House, LLC

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.   Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils   By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.  It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders.  Now it’s going to work for you.   In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!   Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived.  Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self. From the Hardcover edition.

The Gifts of Imperfection - Brené Brown
Brené Brown - The Gifts of Imperfection artwork The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brené Brown
Genre: Self-Improvement
Price: $7.99
Publish Date: August 27, 2010
Publisher: Hazelden Publishing
Seller: The Perseus Books Group, LLC

#1 on The New York Times Best Seller Advice, How-To List! In The Gifts of Imperfection , Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living?a way of engaging with the world from a place of worthiness. "This important book is about the lifelong journey from 'What will people think?' to 'I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice." --Harriet Lerner, New York Times best-selling author of The Dance of Anger and The Dance of Connection "Brené Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." --Daniel H. Pink, New York Times best-selling author of A Whole New Mind "Courage, compassion, and connection: Through Brené's research, observations, and guidance, these three little words can open the door to amazing change in your life." --Ali Edwards, author of Life Artist Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In The Gifts of Imperfection , Brené Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough , And to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging. Brené Brown , Ph.D., L.M.S.W., is a writer and research professor at the University of Houston Graduate College of Social Work, where she studies how shame affects the way people live, love, parent, work, and build relationships. A dynamic public speaker, she frequently presents on the topic of shame resilience at conferences and public events. Visit her popular blog to learn more.

8 Weeks to SEALFIT - Mark Divine
Mark Divine - 8 Weeks to SEALFIT artwork 8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness
Mark Divine
Genre: Health & Fitness
Price: $9.99
Publish Date: April 1, 2014
Publisher: St. Martin's Press
Seller: Macmillan / Holtzbrinck Publishers, LLC

Develop all of the qualities that make a Navy SEAL! SEALFIT was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential.  Mark Divine’s straightforward 8 WEEKS to SEALFIT program will give in-depth philosophy and training on how to develop the character traits that go into making a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage and leadership. 8 WEEKS to SEALFIT features the ground-breaking training regimens that improve the SEALFIT athlete’s overall endurance, increase his or her work capacity, provide the knowledge to functionally train without equipment and the ability to thrive in a teamwork setting. Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the “Kokoro” (warrior) spirit, so they are unbeatable in life.  Join the thousands of other SEALFIT athletes who have improved their well-being through these tried and true methods presented by Commander Mark Divine. With 8 Weeks to SEALFIT you will:   Develop all of the character traits of a Navy SEAL; Forge an unbeatable mind; Get the best functional workout available with the least amount of equipment; Adopt a level-headed approach to nutrition; Gain exceptional overall functional strength and stamina; Improve work capacity and durability.

Wheat Belly - William Davis
William Davis - Wheat Belly artwork Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis
Genre: Health & Fitness
Price: $12.99
Publish Date: August 30, 2011
Publisher: Rodale
Seller: Rodale Inc.

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic — and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly , Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat” — and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

The Four Agreements - Don Miguel Ruiz
Don Miguel Ruiz - The Four Agreements artwork The Four Agreements
A Practical Guide to Personal Freedom
Don Miguel Ruiz
Genre: Self-Improvement
Price: $9.99
Publish Date: January 18, 2010
Publisher: Amber-Allen Publishing, Inc.
Seller: Amber-Allen Publishing, Inc.

Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Many Lives, Many Masters - Brian L. Weiss
Brian L. Weiss - Many Lives, Many Masters artwork Many Lives, Many Masters
The True Story of a Prominent Psychiatrist, His Yo
Brian L. Weiss
Genre: Psychology
Price: $9.99
Publish Date: May 1, 2012
Publisher: Touchstone
Seller: Simon and Schuster Digital Sales Inc.

As featured on Oprah’s “Super Soul Sunday,” the classic bestseller on a true case of past-life trauma and past-life therapy from author and psychotherapist Dr. Brian Weiss—now featuring a new afterword by the author. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives,” which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.

Alcoholics Anonymous - AA World Services, Inc.
AA World Services, Inc. - Alcoholics Anonymous artwork Alcoholics Anonymous
Fourth Edition
AA World Services, Inc.
Genre: Self-Improvement
Price: $5.99
Publish Date: December 1, 2013
Publisher: AA World Services, Inc
Seller: A.A. World Services, Inc.

Originally published in 1939, when A.A. membership numbered about one hundred, Alcoholics Anonymous has steadily grown in readership. By the time the second edition appeared in 1955, membership had reached over 15,000, and the Big Book, A.A. members’ fond title for their basic text, had reached a distribution of more than 300,000. At the time of the third edition, in March 1976, the worldwide membership of A.A. was estimated at 1 million or more. The basic text, pages 1-164, which had been the foundation of recovery for so many alcoholics remained, and still remains, unchanged. The General Service Conference-approved fourth edition of Alcoholics Anonymous was first printed in October 2001 and has been reprinted 30 times since then. This edition includes 24 new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early decades of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A.A.” section, which helps the reader remain linked to A.A.’s historic roots and shows how alcoholics get sober today. More than 30 million copies of the first four editions of the Big Book have been distributed. This is the only A.A.W.S.-authorized e-book version of Alcoholics Anonymous.

The Doctor's Diet - Travis Stork
Travis Stork - The Doctor's Diet artwork The Doctor's Diet
Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
Travis Stork
Genre: Health & Fitness
Price: $12.99
Publish Date: January 1, 2014
Publisher: Bird Street Books
Seller: Ingram DV LLC

The Doctor's Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis.  He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.

The Sugar Smart Diet - Anne Alexander & Julia VanTine
Anne Alexander & Julia VanTine - The Sugar Smart Diet artwork The Sugar Smart Diet
Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love
Anne Alexander & Julia VanTine
Genre: Health & Fitness
Price: $9.99
Publish Date: December 24, 2013
Publisher: Rodale
Seller: Rodale Inc.

Shrink your sugar belly and find your path to optimum health! Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet, from Prevention —the leading healthy lifestyle brand in the US—has the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes, and drop pounds like never before—all while reclaiming the pure pleasure of sugar. You will: • Lose up to 16 pounds and 16 inches in just 32 days • Lower cholesterol, triglycerides, and blood pressure • Never feel hungry • Discover surprising sugar bombs along with healthy sugar swaps • Indulge in 50 delicious sugar-smart recipes • Learn how to enjoy sugar without triggering fatigue or weight gain or increasing the risk of diabetes, heart disease, and other ailments Discover how all this and more is possible when you get smart about sugar!

Twelve Steps and Twelve Traditions - AA World Services, Inc.
AA World Services, Inc. - Twelve Steps and Twelve Traditions artwork Twelve Steps and Twelve Traditions
AA World Services, Inc.
Genre: Self-Improvement
Price: $5.99
Publish Date: December 28, 2013
Publisher: AA World Services, Inc
Seller: A.A. World Services, Inc.

Bill W., the co-founder of Alcoholics Anonymous, first penned these essays on A.A.’s Twelve Steps and Twelve Traditions for publication in the Grapevine , the Fellowship’s monthly magazine.  The Twelve Steps focus on the program of recovery from alcoholism, and the Twelve Traditions deal with issues that affect the unity of the A.A. group and the worldwide Fellowship as a whole. This book clarifies each of the suggested Twelve Steps that constitute the A.A. way of life and each of the Traditions that deal with how groups function to carry the message of recovery of alcoholism to the still-suffering alcoholic. Originally published in 1952, this classic book is used by A.A. members and groups around the world. This is the only A.A.W.S.-authorized e-book version of Twelve Steps and Twelve Traditions.

When God Winks at You - Squire Rushnell
Squire Rushnell - When God Winks at You artwork When God Winks at You
How God Speaks Directly to You Through the Power of Coincidence
Squire Rushnell
Genre: Self-Improvement
Price: $11.99
Publish Date: September 19, 2006
Publisher: Thomas Nelson
Seller: HarperCollins

Those extraordinary little events in your life happen for a reason. A coincidence-sometimes a silly little thing-changes the course of your day . . . or even your life. Is it chance, or is God communicating with you? When God Winks at You is packed with true stories demonstrating that God does communicate with us, making incredible things happen in our lives every single day. As you read the riveting accounts of everyday and famous people-including Tim Conway, Rudolph Giuliani, Billy Graham, and Don Knotts-you will begin to recognize the godwinks in your own life, both past and present. Through these tangible signposts from God, we receive personalized messages that reassure us, stop us from worrying, chart our path in life, and help us keep the faith. When God winks, He is reaffirming that there is absolutely nothing about us that He does not know-our every hurt, our every desire. And that to me is very comforting . -SQuire Rushnell God Winks® is a registered trademark of SQuire Rushnell

Act Like a Lady, Think Like a Man - Steve Harvey
Steve Harvey - Act Like a Lady, Think Like a Man artwork Act Like a Lady, Think Like a Man
Steve Harvey
Genre: Self-Improvement
Price: $5.99
Publish Date: October 6, 2009
Publisher: HarperCollins e-books
Seller: HarperCollins

Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show , can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. These are women who can run a small business, keep a household with three kids in tiptop shape, and chair a church group all at the same time. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man , Steve lets women inside the mindset of a man and sheds lights on concepts and questions such as: —The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? —How to spot a mama's boy and what if anything you can do about it. —When to introduce the kids. And what to read into the first interaction between your date and your kids. —The five questions every woman should ask a man to determine how serious he is. — And more... Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.

The 48 Laws of Power - Robert Greene
Robert Greene - The 48 Laws of Power artwork The 48 Laws of Power
Robert Greene
Genre: Self-Improvement
Price: $16.99
Publish Date: September 1, 2000
Publisher: Penguin Group US
Seller: Penguin Group (USA) Inc.

Before Mastery, came The 48 Laws of Power —the New York Times bestseller that started it all Amoral, cunning, ruthless, and instructive, The 48 Laws of Power is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

The Paleo Solution - Robb Wolf
Robb Wolf - The Paleo Solution artwork The Paleo Solution
The Original Human Diet
Robb Wolf
Genre: Health & Fitness
Price: $9.99
Publish Date: March 2, 2011
Publisher: Victory Belt Publishing
Seller: Victory Belt Publishing, Inc.

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Think and Grow Rich - Napoleon Hill
Napoleon Hill - Think and Grow Rich artwork Think and Grow Rich
Napoleon Hill
Genre: Self-Improvement
Price: $0.99
Publish Date: January 1, 2010
Publisher: MobileReference
Seller: MobileReference

Think and Grow Rich is a motivational book written by Napoleon Hill and inspired by a suggestion by Scottish-American billionaire Andrew Carnegie. It was published in 1937 during the Great Depression. [1] It remains the biggest seller of Napoleon Hill's books, selling a claimed 30 million copies over the next 70 years (although Alice Payne Hackett's 70 Years of Best Sellers suggests the figure was lower). The text of Think and Grow Rich! is founded on Hill's earlier work The Law of Success, the result of more than twenty years of research based on Hill's close association with a large number of individuals who achieved great wealth during their lifetimes. At Andrew Carnegie's bidding, Hill studied the characteristics of these achievers and developed 15 "laws" of success intended to be applied by anybody to achieve success. Think and Grow Rich! condenses these laws further and provides the reader with 13 principles in the form of a philosophy of personal achievement. — Excerpted from Wikipedia, the free encyclopedia.

Jumpstart to Skinny - Bob Harper & Greg Critser
Bob Harper & Greg Critser - Jumpstart to Skinny artwork Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Bob Harper & Greg Critser
Genre: Health & Fitness
Price: $10.99
Publish Date: April 23, 2013
Publisher: Random House Publishing Group
Seller: Random House, LLC

#1  NEW YORK TIMES  BESTSELLER •  LOSE UP TO 20 POUNDS IN 21 DAYS! In  The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals?   Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning “Jumpstart Moves” and deliciously slimming recipes specially designed for your get-skinny needs.   Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it’s a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today!   THE FOUR-PART JUMPSTART PLAN TO A SKINNIER YOU   • Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own “big reveal,” including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events—and now you’re in on the secrets, too.   • Your Jumpstart Day-by-Day: No decisions, no confusion! Here is the simple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule.   • Your Jumpstart Moves: Bob’s unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven “packages” of body-toning moves when your day calls for Bob’s “metabolic conditioning.”   • Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly delicious recipes—including “Peanut Butter and Jelly” Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob’s signature Shrimp Skimpy—formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind. From the Hardcover edition.

Miracles Now - Gabrielle Bernstein
Gabrielle Bernstein - Miracles Now artwork Miracles Now
108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Gabrielle Bernstein
Genre: Self-Improvement
Price: $11.99
Publish Date: April 8, 2014
Publisher: Hay House
Seller: Hay House, Inc.

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now . Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.

Shred: The Revolutionary Diet - Ian K. Smith, M.D.
Ian K. Smith, M.D. - Shred: The Revolutionary Diet artwork Shred: The Revolutionary Diet
6 Weeks 4 Inches 2 Sizes
Ian K. Smith, M.D.
Genre: Health & Fitness
Price: $9.99
Publish Date: December 24, 2012
Publisher: St. Martin's Press
Seller: Macmillan / Holtzbrinck Publishers, LLC

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred  combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred  will constantly be eating (every three and a half hours!), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred  also introduces Dr. Ian's concept of "Diet Confusion". Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism.  No matter how often or how unsuccessfully you've dieted before,  Shred: The Revolutionary   Diet will change your life. Shred  has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet , the intense cleanse of Extreme Fat Smash , and varying food of  The 4 Day Diet ,  Shred is a six week plan to a new way of life!

The China Study - T. Colin Campbell
T. Colin Campbell - The China Study artwork The China Study
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health
T. Colin Campbell
Genre: Health & Fitness
Price: $9.99
Publish Date: May 11, 2006
Publisher: BenBella Books, Inc.
Seller: The Perseus Books Group, LLC

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If we’re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago? In The China Study , Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the “Grand Prix of epidemiology” and the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. [This book is also available in Spanish, El Estudio de China .]

The End of Dieting - Dr. Joel Fuhrman
Dr. Joel Fuhrman - The End of Dieting artwork The End of Dieting
How to Live for Life
Dr. Joel Fuhrman
Genre: Health & Fitness
Price: $13.99
Publish Date: March 25, 2014
Publisher: HarperOne
Seller: HarperCollins

Eat as much as you want, whenever you want. Welcome to the end of dieting. We're fatter, sicker, and hungrier than ever, and the billion-dollar diet industry—with its trendy weight-loss protocols and eat-this-notthat ratios of fat, carbs, and protein—offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger, and overeating. In The End of Dieting , Joel Fuhrman, M.D., a board-certified doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes , shows us how to break free from this vicious cycle once and for all. Dr. Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the center of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr. Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets, and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're designed to be. Weight drops, diseases reverse course and disappear, and our lives become longer and healthier. The End of Dieting is the book we have been waiting for—a proven, effective, and sustainable approach to eating that lets us prevent and reverse disease, lose weight, and reclaim our right to excellent health.

It Ain't Over . . . Till It's Over - Marlo Thomas
Marlo Thomas - It Ain't Over . . . Till It's Over artwork It Ain't Over . . . Till It's Over
Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age
Marlo Thomas
Genre: Self-Improvement
Price: $12.99
Publish Date: April 8, 2014
Publisher: Atria Books
Seller: Simon and Schuster Digital Sales Inc.

We’ve heard it all before: “If at first you don’t succeed, try, try again.” “Where there’s a will, there’s a way.” “When life hands you lemons, make lemonade.” But anyone who has ever tried to make a big life change knows it can be a bit more complicated— and frightening—than that. How do you get up the nerve and confidence to actually take the leap? No one knows better than the women profiled in this powerful book by actress, activist, and bestselling author Marlo Thomas. It Ain’t Over . . . Till It’s Over introduces us to sixty amazing women who are proving that it’s never too late to live out a dream—to launch a business, travel the world, get a PhD, indulge a creative impulse, make a family recipe famous, escape danger, find love, or fill a void in life with a challenging new experience. Meet a graphic artist who fulfilled a childhood ambition by going to med school at age forty-two; a suburban mom whose innovative snack recipe for her daughter’s lunchbox turned into a multimillion-dollar business; a private-practice psychiatrist who convinced her husband that they should quit their jobs and take off on an exciting, open-ended, cross-country adventure—in a giant bus, no less!; and a middle-aged English teacher who, devastated to discover that her husband was cheating on her, refused to be a victim, filed for divorce, and began the challenging journey of rebuilding her life. Brimming with anecdotes that will inspire smiles, tears, and—most of all—hope, It Ain’t Over speaks to women of all ages with an empowering message: The best is yet to come!

The 17 Day Diet Breakthrough Edition - Dr. Mike Moreno
Dr. Mike Moreno - The 17 Day Diet Breakthrough Edition artwork The 17 Day Diet Breakthrough Edition
Dr. Mike Moreno
Genre: Health & Fitness
Price: $11.99
Publish Date: December 31, 2013
Publisher: Simon & Schuster
Seller: Simon and Schuster Digital Sales Inc.

In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno’s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple steps, his proven method adjusts your body’s metabolism so you burn fat every day. Now, Dr. Moreno takes the plan to a whole new level. This revised edition incorporates the most up-to-date scientific and medical tools to help you achieve rapid weight loss with even greater effectiveness. Unlike many diets that starve you down to size, Dr. Moreno’s structured plan changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing so that you burn fat every day. The program is structured around four 17-day cycles: Accelerate, which helps flush sugar and fat storage out of your system; Activate, when you’ll jumpstart your metabolism; Achieve, a phase that involves learning portion control; and Arrive, which combines the first three cycles and helps you maintain your new, healthy habits. Two new chapters explain all you need to know about supplements that can change your metabolism and a 17-minute exercise routine targeting specific areas of the body. With new information, more original recipes, and inspiring testimonials, this edition is destined to secure The 17 Day Diet ’s position as a runaway bestseller!

A Child Called It - Dave Pelzer
Dave Pelzer - A Child Called It artwork A Child Called It
One Child's Courage to Survive
Dave Pelzer
Genre: Self-Improvement
Price: $9.99
Publish Date: January 1, 2010
Publisher: Health Communications, Inc.
Seller: Ingram DV LLC

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games--games that left him nearly dead. He had to learn how to play his mother's games in order to survive because she no longer considered him a son, but a slave; and no longer a boy, but an "it." Dave's bed was an old army cot in the basement, and his clothes were torn and raunchy. When his mother allowed him the luxury of food, it was nothing more than spoiled scraps that even the dogs refused to eat. The outside world knew nothing of his living nightmare. He had nothing or no one to turn to, but his dreams kept him alive--dreams of someone taking care of him, loving him and calling him their son.

Zen and the Art of Motorcycle Maintenance - Robert M. Pirsig
Robert M. Pirsig - Zen and the Art of Motorcycle Maintenance artwork Zen and the Art of Motorcycle Maintenance
Robert M. Pirsig
Genre: Psychology
Price: $4.99
Publish Date: April 21, 2009
Publisher: HarperCollins e-books
Seller: HarperCollins

Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974, transforming a generation and continuing to inspire millions. This 25th Anniversary Quill Edition features a new introduction by the author; important typographical changes; and a Reader's Guide that includes discussion topics, an interview with the author, and letters and documents detailing how this extraordinary book came to be. A narration of a summer motorcycle trip undertaken by a father and his son, the book becomes a personal and philosophical odyssey into fundamental questions of how to live. The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, Zen and the Art of Motorcycle Maintenance is a touching and transcendent book of life.

Mindset - Carol Dweck
Carol Dweck - Mindset artwork Mindset
The New Psychology of Success
Carol Dweck
Genre: Psychology
Price: $8.99
Publish Date: February 28, 2006
Publisher: Random House Publishing Group
Seller: Random House, LLC

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset. Dweck explains why it’s not just our abilities and talent that bring us success–but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals–personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

The Secret to Success - Eric Thomas
Eric Thomas - The Secret to Success artwork The Secret to Success
Eric Thomas
Genre: Self-Improvement
Price: $9.99
Publish Date: December 29, 2011
Publisher: Spirit Reign Communication
Seller: BookMasters, Inc.

From homeless high school dropout to one of the most sought after motivational speakers in the country, Eric Thomas has truly found the Secret 2 Success. In this, his debut autobiography, Eric shares that secret with the rest of the world. By chronicling his days sleeping in abandoned buildings in the unforgiving Detroit winters, to his rise as a successful husband, father, CEO, educator and motivational speaker, Eric inspires the masses to reach greatness. In 2009 one of Eric’s speeches entitled Secrets 2 Success surfaced on YouTube and quickly went viral reaching over 1 million views. It was the response to this video and the subsequent thousands of emails and phone call from viewers ranging from high school teachers and students, to professional athletes and CEO’s of fortune 500 companies seeking Eric’s advice on how to reach their maximum potential that ultimately led to the writing of this book. In the book, Eric not only details his struggles and successes, he also provides invaluable advice on how anyone can take their life from its current state to places they never dreamed imaginable.

The Seat of the Soul - Gary Zukav
Gary Zukav - The Seat of the Soul artwork The Seat of the Soul
Gary Zukav
Genre: Spirituality
Price: $10.99
Publish Date: June 19, 2007
Publisher: Simon & Schuster
Seller: Simon and Schuster Digital Sales Inc.

The twenty-fifth anniversary of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment. The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning with evolution, Gary Zukav takes you on a penetrating exploration of the new phase humanity has entered: we are evolving from a species that understands power as the ability to manipulate and control— external power—into a species that understands power as the alignment of the personality with the soul-- authentic power. Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life. Using his scientist’s eye and philosopher’s heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all of our relationships with meaning and purpose. The Seat of the Soul has sold millions of copies around the globe, and as it changes lives, more and more people begin to live by the values of the spirit. Indeed, a new world is emerging, and this book brings its message to you.

Privacy Policy Contact
Copyright 2011 Fox Tucker. This site in not endorsed by Apple.